Noom: Weight Loss & Health
Looking to take control of your health? Our psychology-based programs can help.
HOW NOOM WORKSPsychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime. Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market. Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals. NOOM WEIGHT Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.FEATURES- 1:1 coaching to help you achieve your personal health goals.- 10-minute daily lessons that help you develop healthier habits.- A diverse food database with over 1 million scannable barcodes.- Health-tracking tools like weight logging, water tracking, and step counting.- Hundreds of healthy, simple recipes that don’t require you to restrict your diet.NOOM MOODManage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness to live your happiest life. FEATURES- 1:1 coaching to encourage you and help you work through challenges.- 10-minute daily lessons that help you develop coping mechanisms and build resilience.- A variety of mindfulness-based techniques and skills, which you can put into practice right away.- Mood logging to better understand your moods and measure progress. Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and change your life for good.For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
HOW NOOM WORKSPsychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime. Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market. Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals. NOOM WEIGHT Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.FEATURES- 1:1 coaching to help you achieve your personal health goals.- 10-minute daily lessons that help you develop healthier habits.- A diverse food database with over 1 million scannable barcodes.- Health-tracking tools like weight logging, water tracking, and step counting.- Hundreds of healthy, simple recipes that don’t require you to restrict your diet.NOOM MOODManage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness to live your happiest life. FEATURES- 1:1 coaching to encourage you and help you work through challenges.- 10-minute daily lessons that help you develop coping mechanisms and build resilience.- A variety of mindfulness-based techniques and skills, which you can put into practice right away.- Mood logging to better understand your moods and measure progress. Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and change your life for good.For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Read trusted reviews from application customers
It is s very helpful app to give yourself another perspective on losing weight. I've lost 15 lbs so far!
Using Noom and the logging sites I have made a consistent reduction from 260 lbs to this morning weigh-in of 219.8 lbs. By logging my meals every day it is easy to stay within the 1400 calory limit. My goal is to get under 200 lbs and I am confident, with patience, I will reach that weight and maintain it. Right now I look awesome in a mirror.
Very structured
Horrible UI. Beyond frustrtated and done with the app. Honestly. Saw an ad during a vulnerable time and they promised success but I didnt find success until I personally looked in the mirror and decided to treat myself as nicely as I treat others. Came back to the app after months of not using it and its an overpriced calorie counter and excercise log. Just get MFP and save like 160 dollars. Did teach me some things but just google calorie density.
Was working great... Now i am being billed for a subscription i no longer have access to and the app wants me to start over with a new subscription.
Refuses to allow me to register by saying that myou're by saying that my phone has no Internet even though it does. So I don't even get a chance. I've tried 4 times.
Very smart and funny
The weight is still off a year later. It's knowledge, not hype.
I love noom. It has been very helpful for me. The food psych tricks are great. Also, you learn so much about yourself and your eating habits:)
I absolutely love this program. I have never been so successful. I've lost 64lbs using this app but I do have complaints too. Since the last update, when I try to log my food, it glitches. It's very frustrating and very discouraging. I also hate that you can't log exercise on a different day. I hate that there's no way to go back or repeat lessons, and it won't even let me listen to them anymore.